Low Carb Snack Idea

Low Carb Snack Idea

Fellas, it is late afternoon and that stomach is rumbling.  Instead of opening that bag of Doritos or pouring another bowl of the oh-so-delicious Fruity Pebbles, give this low carb snack idea a try.

What you will need for this low carb snack idea:

  • 1 Rice Cake
  • 1 Egg
  • Cheese
  • Spinach

Step 1 – Cook your egg to your liking.  I usually go with over-easy or scrambled.  But this is dealer’s choice.

low carb snack ideas

Step 2: Get your rice cake ready.  Regular or white cheddar is better, but I only had caramel at the ready. Still wasn’t too bad.quick low carb snack

Step 3:  Plop your cheese and spinach on said rice cake. I used these “thin” cheese slices.  1 slice only has 43 calories.

low carb dietidea for low carb snack


Step 4:  Throw the egg on top!  Maybe don’t actually throw it, but rather lower it on, gingerly.

low carb snack idea

And there you have it.  A nice low carb, low calorie, snack option for the busy parent.  Not only is the options relatively low in calories and carbohydrates, it also has a nice 10 grams of muscle building protein.

Let’s check out the nutritional facts for this low carb snack idea.

  • Total Calories:  165
  • Protein:  10 g
  • Carbs:  11g
  • Fat:  9 g

Give it try gents and let me know if you like it.  If you have any similar healthy snack ideas, please feel free to share them with us!

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