Life/Dad Style

5 Ways Your Infant Is A Jerk

5 Ways Your Infant Is A Jerk

We’ve all thought it.  I know that your kid is perfect, but let’s be honest – infants can be straight jerks sometimes.  I thought we’d take a moment to look at a few ways that your infant is a jerk. #1 Way Your Infant Is A Jerk Bedtime can be such an awesome time because it means that you finally…
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How Counting Macros Can Help You Lose Weight

How Counting Macros Can Help You Lose Weight

Have you heard people talking about “counting their macros” and wondered what they were talking about? Understanding macronutrients can be pretty simple.  And if you are a busy parent, knowing the basics can save you some inches on the waistband.  So, let’s make it simple for you. The calories you eat every day, are made up of macronutrients, or “macros.”  There…
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Review of the Ketogenic Diet

Review of the Ketogenic Diet

Let’s face it fellas, you don’t have the metabolism you once you had. Remember the days of drinking, late night Taco Bell, and the ability to do it all over again the next day? Fast forward to today – you struggle to stay up past 10:00, one Christmas Ale puts you on your ass, Taco Bell gives you the shits…
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